A gentle approach to yoga, with a mixture of dynamic, mobility enhancing movements, as well as longer, meditative holds.

We will spend most of this class on the mat, using props to support gentle movement, rather than moving through standing postures. This class will bring unity to mind, body and spirit!

For a more active class, you might like to try All Levels Yoga.

Each movement is offered with a graduated approach. This means you can practice to your limit on the day, and makes this class is suitable to all levels.

Booking and Payment Information

Casual drop-in rate for this offering is AUD$18.

Alternatively, you can purchase an optional multi-class pack for a reduced per session rate.

NEW CLIENTS can take advantage of a 3-for-2 trial offer.

Before your session

• Bookings are essential. Low bookings will result in classes being cancelled. Book in for your preferred sessions here.
• Please bring your own mat. Very limited mats are available, and will be offered on a "first in, best dressed" basis.
• Please advise your teacher if you are pregnant or have complex injuries.

Cancellations

Cancellations require at least 2 hours notice from the scheduled class start time. Your account may be credited for use at a future time, or you may contact me for a full refund.

Failure to cancel may result in you being charged for the session.