Advanced bookings are required, and here's why:

1. Ensuring Class Availability:

   • To guarantee your spot and help me plan accordingly, I encourage advanced bookings. This ensures that classes meet the minimum attendance numbers. Without sufficient bookings, a class may be subject to cancellation.

2. Communication in Case of Changes:

   • Life happens, and sometimes I may need to adjust the schedule. By having advanced bookings, I can easily notify and communicate with participants if there are any changes or cancellations. It helps me keep you informed and maintain quality of service.

Yes!

All classes are taught with a graduated approach. This means, we start with the basic movement or posture, and build on from there.

This approach allows you to practice to your own limit, without feeling left behind.

Your well-being is my priority!

Please reach out to inform me before the class if you have any injuries or health concerns. In most cases, I can provide modifications to tailor the practice to your needs.

Additionally, if you are pregnant, please let me know, as I have the expertise to support and modify poses to ensure a safe and comfortable practice during this special time.

For your very first class...

Please arrive 10 minutes early to fill in an intake form and allow us a little time to get to know one another. This helps me best support you through your practice!

For all classes...

Please arrive at least 5 minutes early to allow yourself time to settle in.

You can wear anything that feels comfortable for you and allows movement. No need to purchase anything specific.

Please bring your own yoga mat. Blocks will be provided for you.

Yoga is a complex system with many different lineages, styles and teachers.

Sometimes, our first class feels awkward. This is completely normal when you first try something new.

Other times, we don't find the style or teacher that resonates with us on the first go.

If you're still interested in yoga, I encourage you to try a few classes with a new teacher and in a new style. You might just find your next passion!

Refunds:

• While I don't offer refunds for change of minds, I understand that circumstances vary. Refunds are considered on a case-by-case basis and may be discussed in certain situations. Please reach out to me for assistance.

Cancellation:

• I understand that plans can change! You can cancel your booking up to 2 hours before the class. For clients who booked using a class package, the credit will be automatically applied to your account. If you paid by card, please contact me to process the credit manually. Please note that cancellations within the 2-hour window will result in forfeiting the class credit.